PUMP IT Outdoor Course for January is now at full capacity!
Starting Monday, January 7th, 2008, PUMP IT Personal Training will be running bootcamp style outdoor training sessions.
This will be a great way to kick off 2008 and start on those new year resolutions! Kristy James will be lead instructor and with over 2 years worth of experience as a Head Bootcamp Instructor you know you're in for a massive workout involving cardiovascular fitness, muscular strength, muscular endurance, flexibility and core stability!
Courses will be run as a 4 week package commencing at the start of every month. This will include 12 sessions over the 4 weeks on Monday, Wednesday and Friday mornings.
Sessions will start at 6am and run for 1 hour! To register your interest and find out more information regarding PUMP IT Outdoor, please email Kristy on kristyjames@pumpit.com.au or call on 0411 845 444 and 'Get Your Heart Pumping'!
.... Thanks to outstanding interest in the January course, it is now at full capacity. If you are interested in doing the February course with PUMP IT OUTDOOR please email Kristy with your details to reserve your position with the group.