One on One Training
pricing
- 0.5 Hrs - $40.00
1.0 Hrs - $70.00
1.5 Hrs - $105.00
2.0 Hrs - $140.00
Prices are based upon hour blocks purchased. Further discounts may apply for pre-purchasing.
One-One personal training is the most effective way of achieving your fitness aims!
The sessions with your personal trainer will be intense, focused, and keep you highly motivatedto get great fitness results! Pump It will help you develop your own fitness program for aerobic, resistance, core and flexibilty exercises, and tailor each personal training session specifically to your goals and abilities.
As well as great fitness training you'll receive nutritionaland lifestyle advice that to help you reach your goals faster.
There's nothing that motivates like seeing evidence that the hard workis paying off, so we re-assess our One-One clients every two months on their weight, body fat %, fitness, strength, and flexibility. This ensures we can track your progress, celebrate the gains, and update your program as required.
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